Royal Rush Energizing powdered drink mix contains Royal Jelly, Bee Pollen, Propolis, plus Ginseng and Herbs, and is manufactured by Y.S. Organic Bee Farms. Suggested use: As a dietary supplement, take one or two teaspoons twice a day between meals with your favorite drink. The mixture also can be used as a meal replacement, or as a sports drink enhancer. Additional one or two tablespoonfuls of soy protein powder will be helpful for extra protein, if needed, for athletes and active adults. Stir well and drink. For maximum results, take regularly. The serving size is a heaping tsp. and contains 62 servings. Each serving contains Royal Jelly 3.5x (equivalent to 350 mg fresh Royal Jelly) at 100 mg, Bee Pollen (low temp. activated) at 2,920 mg, Bee Propolis 2x (equivalent to 200 mg natural state) at 100 mg, Korean Ginseng (root) at 200 mg, Proprietary Blend (Astragalus root, Gotu Kola root, Fo-ti root, Eleuthero root, Ashwaganda root, Kelp, Papaya, and Orange juice solids) at 1,680 mg. Other ingredients are stevia and citric acid.